Is SOUP, CREAMY POTATO AND LEEK Vegetarian?
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Ingredients
WATER, CREAM, POTATOES, LEEKS, DEHYDRATED POTATOES, CANOLA OIL, CONTAINS 2% OR LESS OF: GARLIC, CHICKEN FAT, BUTTER (CREAM, SALT), CHICKEN FLAVOR (CONTAINS LACTOSE, SALT, XANTHAN GUM, EGG YOLK FLAVOR), SEA SALT, YEAST EXTRACT, SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, NATURAL FLAVORING (CONTAINS PARTIALLY HYDROGENATED SOYBEAN OIL), SPICE, FLAVORING, SALT, CITRIC ACID, NISIN PREPARATION.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.