Is Soup in a Cup - Tomato Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

whey powder
milk
cream powder
diglycerides of fatty acids
diacetyl tartaric acid esters of mono

whey powder

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

Tomato Powder, Potato Starch, Sugar, Vegetable Oils (Palm Oil, Sunflower Oil), Salt, Glucose Syrup, Onion Powder, Dried Glucose Syrup, Cream Powder (Milk), Flavourings, Yeast Extract (Contains Barley), Emulsifiers: Triphosphates, Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Acid: Citric Acid3, Colours: Beetroot Red, Carotenes, Whey Powder (Milk), Stabiliser: Potassium Phosphates, Black Pepper Extract

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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