Is SOUP, ITALIAN-STYLE WEDDING Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, COOKED MEATBALLS (BEEF, WATER, TEXTURED SOY PROTEIN (CARAMEL COLOR), LIQUID WHOLE EGG, SOY PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, BREADCRUMBS [WHEAT FLOUR, SALT, YEAST], TEXTURED SOY FLOUR, DEHYDRATED ONIONS, SALT, ROMANO CHEESE [PASTEURIZED SHEEP'S AND/OR COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], SPICES, SODIUM PHOSPHATE, GARLIC POWDER, PARSLEY), SPINACH, PASTA (WHEAT SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS : POTATO STARCH, SEA SALT, NATURAL FLAVOR, ONION, YEAST EXTRACT, GARLIC POWDER, CORNSTARCH.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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