Is Soup Sensations Vietnamese Chicken & Mushroom With Vermicelli Noodles Vegetarian?

Ingredients

Vermicelli Noodles (40%) [wheat Flour, Natural Color (carotene)], Starch (corn, Potato), Sugar, Maltodextrin, Salt, Vegetables [mushroom Pieces (2.5%), Onion Powder, Shallots (0.5%), Garlic Powder], Natural Flavors, Chicken Powder (1.5%), Yeast Extract, Spices [coriander Seed, Lemongrass Powder (0.3%), Ginger Powder], Soy Sauce Powder (contains Wheat), Hydrolyzed Vegetable Protein, Vegetable Oil. Contains Soy and Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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