Is SOUP TOPPER Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SALT, CHEDDAR AND ROMANO CHEESE POWDERS (WHEY, CHEDDAR AND ROMANO CHEESE [PASTEURIZED CULTURED MILK & SKIM MILK, ENZYMES, SALT], REDUCED LACTOSE WHEY, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, MILK, CREAM, CULTURES, ENZYMES, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR), 2% OR LESS OF WHEY, NONFAT DRY MILK, NATURAL FLAVORS (WITH BACON FAT, SMOKE FLAVORING), SMOKED TORULA YEAST, ONION POWDER, EXTRACTIVE OF TURMERIC & PAPRIKA (COLOR), DEHYDRATED GARLIC, YEAST, SUGAR, TBHQ (TO PRESERVE FRESHNESS).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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