Is Soupe De Poissons De Roche Vegan?


Ingredients
Inc Scccest10nst Heat Over A Iow Flame Spread With &Quot,au Bec Fin", Rouille And Sprinkle To Taste, Can Be Reduced And Used As A Base For Bouillabasst, / Incoedients : L'atar300, E Fishes (Rock Fishes, Conger Eel), Jtomato Sauce (98% Starch Modifiedf Salt, Marjoram, Basil, V, Colza Oil, Acidifying : E330), Tomato Concentrate, Whlewff 120 2% (Suffites), Crabs (Shellfish, Sulfites), Salt, Extra Virgin (Sulfites), Leeks, White Pepper, Herbs, Spices, A Separation Is Normal And In No Way Affects Thequaljtyofthegbd Recipe Valeursnutriwe%fl And Use Within 48 Hours Valeur Ener Eti Ue 19 Matieres Grasses Dont Acides Rassatures : Serves 3 Or 4 Glucides Dont Sucres Traditional Fibres Alimentaires
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


