No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Souphead Thai Inspired Soul Stirring Tom Kha Gai Soup 300g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Water (65.5%), Coconut Milk (15%), Spring Onion (5%), Red Thai Paste (Lemongrass, Garlic Nuggets, Red Chilli, Water, Galangal Milled, Lime Leaves, Coconut, Paprika Ground, Shallots, Salt, Rapeseed Oil, Lime Juice, Endura, Basil, Coriander, Black Pepper, Paprika), Vegetable Stock Powder (Salt, Onion Powder, Sugar, Leek Powder, Rapeseed Oil, Ground Turmeric, Ground Black Pepper), Carrots, Coriander (1.6%), Lime Juice, French Beans, Ginger Puree (0.47%), Garlic Puree, Starch, Kaffir Lime Leaves, Sugar, Lemongrass, Galangal, Colour (E160c), Thickener (E415)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Soup · Pouch

Flavor
CitrusSavoryUmami
Texture
CreamySmooth
Commonly used for
LunchMeal PrepOn The Go
GERD Friendly? Souphead Thai Inspired Soul Stirring Tom Kha Gai Soup 300g | Spoonful