Is Souphead Thai Inspired Soul Stirring Tom Yum Soup 300g Vegetarian?

Ingredients

Water (82%), Spring Onion (4%), Red Thai Curry Paste (Dried Chilli, Garlic, Lemon Powder, Onion, Salt, Ginger, Spices r & Condiments, Lemon), Carrot, Corriander Leaves, Vegetable Broth (Salt, Corn Starch, Potato Powder, Onion, Maltodextrin, Sugar, Hydrolyzed Vegetable Protein (contains Wheat , Soy ), Edible Vegetable Fat (Palm Fat), Yeast Extract, Garlic, Spices & Condiments (4%) (containes Celery ), Flavour Enhancers (E627 & E631), Anticaking Agent (E551), Acidity Regulator (E330)), French Beans, Sunflower Oil, Ginger, Lemon Juice, Garlic, Kaffir Lime Leaves, Modified Starch, Color: Paprika Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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