Is Soupologie Five-a-Day Garden Pea with Leafy Spinach Vegetarian?

Ingredients

Water, Spinach (13%), Peas (13%), Parsnip (13%), Onions (13%), Apples (13%), Rapeseed Oil, Garlic, Vegetable Stock1, Parsley, Salt, Black Pepper, 1Rice Flour*, Sea Salt, Maltodextrin from Maize*, Vegetables 8.3% (Onion, Carrot, Parsnip, Pumpkin)*, Yeast Extract, Sunflower Oil*, Turmeric*, Mushrooms (White Mushroom, Shiitake)*, Parsley*, Concentrated Vegetable Juice (Onion, Carrot)*, Lovage*, Garlic*, Fennel Seed*, *Organically grown ingredients

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Soupologie Five-a-Day Garden Pea with Leafy Spinach is available at 2 retailers

About this product

Soup · Liquid