No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUR BLUE RASPBERRY, SOUR CHERRY, SOUR ORANGE, SOUR APPLE SOUR STREAMERS GUMMI CANDY, SOUR BLUE RASPBERRY, SOUR CHERRY, SOUR ORANGE, SOUR APPLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Tangy blue raspberry, cherry, orange, and apple flavors deliver a pronounced initial sour bite that gives way to a chewy, elastic texture in ribbon-like strips. Commonly used as movie-night snacks, party favors, or sharing treats, reviews note strong sour intensity, varied flavor consistency, and occasional stickiness during handling and storage.

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Ingredients

Sugar, Glucose Syrup (from Wheat or Corn), Corn Starch, Sorbitol, Wheat Flour, Contains Less than 2% of: Citric Acid, Malic Acid, Monosodium Malate, Artificial Flavors, Mono- and Diglycerides, Yellow 5, Red 40, Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SOUR BLUE RASPBERRY, SOUR CHERRY, SOUR ORANGE, SOUR APPLE SOUR STREAMERS GUMMI CANDY, SOUR BLUE RASPBERRY, SOUR CHERRY, SOUR ORANGE, SOUR APPLE is available at 7 retailers

H-E-BVitacostHarris TeeterWalmartHy-VeeGiant EagleWalgreens

About this product

Candy · Candy Piece

Flavor
SourFruity
Texture
Chewy
Commonly used for
SnackingOn The Go