Is SOUR CITRUS SOFT FRUIT GUMMIES CHEWS, SOUR CITRUS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

beef gelatin

beef gelatin

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLE PUREE AND JUICE FROM CONCENTRATE (50%), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, BEEF GELATIN, CITRIC ACID, LACTIC ACID, MALIC ACID, VITAMIN C (ASCORBIC ACID), ARTIFICIAL FLAVORS, COLORS (RED NO.40, BLUE NO.1, YELLOW NO.5, YELLOW NO.6).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.