Is Sour Cream, 8 oz GERD Friendly?
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Why it's not GERD friendly
- grade a pasteurized cultured cream
- milk
grade a pasteurized cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
grade a pasteurized cultured cream and milk
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Often paired with GERD Friendly
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Sour Cream, 8 oz is available at 1 retailer
About this product
Condiment · Spreadable