Is Sour Cream and Chive Flavour Crunch Gluten Free?
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Why it's not gluten free
- gluten
- chives flavour seasoning
- natural flavourings
- yeast extract
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Broad beans (28%) (broad beans, rapeseed oil), green split peas (28%) (green peas, rapeseed oil), edamame SOYA beans (20%), tapioca fibre, sour cream and chives flavour seasoning (5%) (onion powder, vegetable fat powder, yeast extract, salt, garlic powder, acidity regulator: citric acid, black pepper, chives, natural flavourings, rice flour, parsley, rapeseed oil), pumpkin seeds (3%), sunflower seeds (3%), sunflower oil, puffed quinoa (2%), brown linseed. FOR ALLERGENS SEE INGREDIENTS IN BOLD MAY CONTAIN: PEANUTS, NUTS, MILK, CELERY, MUSTARD, SESAME AND GLUTEN
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Granule