Is Sour Cream and Chives Pasta Side Dish, Sidekicks GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dehydrated sour cream
  • milk
  • modified milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Pasta, Corn Starch, Salt, Dehydrated Sour Cream (Modified Milk , Bacterial Culture, Tocopherol), Modified Milk, Onion Powder, Sodium Citrate, Corn Syrup Solids, Citric Acid, Hydrolyzed Soy Protein, Dried Chives, High Oleic Sunflower Oil, Disodium Inosinate, Disodium Guanylate, Natural Flavour, Contains Milk, Soy, Wheat, May Contain Sulphites

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Where to buy

Sour Cream and Chives Pasta Side Dish, Sidekicks is available at 5 retailers

AmazonLoblawsMetroReal Canadian SuperstoreWalmart Ca

About this product

Pasta · Dried

Flavor
SourSavory
Texture
CreamySmooth
Commonly used for
Side DishMeal PrepCooking