Is Sour Cream and Chives Pasta Side Dish, Sidekicks Vegetarian?
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Ingredients
Wheat Pasta, Corn Starch, Salt, Dehydrated Sour Cream (Modified Milk , Bacterial Culture, Tocopherol), Modified Milk, Onion Powder, Sodium Citrate, Corn Syrup Solids, Citric Acid, Hydrolyzed Soy Protein, Dried Chives, High Oleic Sunflower Oil, Disodium Inosinate, Disodium Guanylate, Natural Flavour, Contains Milk, Soy, Wheat, May Contain Sulphites
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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