Is SOUR CREAM AND ONION FLAVORED POPPED CHIPS, SOUR CREAM AND ONION Dairy Free?
Why it's not dairy free
- skim milk solids
- whey solids
- milk fat
- whey protein concentrate
- nonfat dry milk
- cream
- sour cream powder
- whey
skim milk solids
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Dried Potato, Rice Flour, Sunflower And/or Safflower Oil, Seasoning (Whey, Onion Powder, Salt, Sugar, Sour Cream Powder (Cream, Nonfat Dry Milk, Cultures), Garlic Powder, Yeast Extract, Citric Acid, Dehydrated Parsley, Maltodextrin, Natural Flavors, Whey Protein Concentrate, Whey Solids, Cream, Milk Fat, Nonfat Dry Milk, Skim Milk Solids), Potato Starch
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
SOUR CREAM AND ONION FLAVORED POPPED CHIPS, SOUR CREAM AND ONION is available at 1 retailer
About this product
Snack · Pouch


