Is Sour Cream & Bacon Potato Chips Low FODMAP?
Description
Crunchy kettle-style chips deliver a robust savory profile with tangy, creamy notes and smoky undertones; texture balances crisp snap and light airiness. Commonly enjoyed as a casual snack, party nibble, or accompaniment to sandwiches. Reviewers frequently cite bold seasoning, consistent crunch, and satisfying salt balance, with occasional bag-to-bag minor variance.
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Why it's a maybe for low FODMAP
- whey powder
- natural flavours
whey powder
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
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Description
Crunchy kettle-style chips deliver a robust savory profile with tangy, creamy notes and smoky undertones; texture balances crisp snap and light airiness. Commonly enjoyed as a casual snack, party nibble, or accompaniment to sandwiches. Reviewers frequently cite bold seasoning, consistent crunch, and satisfying salt balance, with occasional bag-to-bag minor variance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (Corn Maltodextrin, Salt, Dextrose, Natural Flavours, Sugar, Monosodium Glutamate, Brown Sugar, Whey Powder, Torula Yeast, Cream Powder, Autolyzed Yeast Extract, Cheddar And Swiss Cheeses, Paprika, Sour Cream, Spices, Colour, Artificial Flavours), Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Sour Cream & Bacon Potato Chips is available at 6 retailers
About this product
Chips · Pouch