Is SOUR CREAM & CHEDDAR POTATO CHIPS Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR COTTONSEED OIL), CHEDDAR AND SOUR CREAM SEASONING (WHEY, MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, ONION POWDER, BUTTERMILK, SOUR CREAM SOLIDS [CREAM, NONFAT MILK, CULTURES], CHEDDAR CHEESE SOLIDS [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], PARTIALLY HYDROGENATED SOY BEAN OIL, GARLIC POWDER, CITRIC ACID, ARTIFICIAL SOUR CREAM FLAVOR [WITH EDTA, BHA], ARTIFICIAL COLOR [INCLUDING YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6], BUTTER [CREAM, SALT], NATURAL CHEDDAR CHEESE FLAVOR [WITH YEAST EXTRACT, WHEY, ANNATTO (COLOR), NATURAL FLAVOR], DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF PAPRIKA [COLOR], SODIUM CITRATE, NATURAL BUTTER FLAVOR [WITH ANNATTO AND TURMERIC], NATURAL FLAVORING), AND SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.