Is SOUR CREAM & CHEDDAR POTATO CHIPS Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR COTTONSEED OIL), CHEDDAR AND SOUR CREAM SEASONING (WHEY, MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, ONION POWDER, BUTTERMILK, SOUR CREAM SOLIDS [CREAM, NONFAT MILK, CULTURES], CHEDDAR CHEESE SOLIDS [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], PARTIALLY HYDROGENATED SOY BEAN OIL, GARLIC POWDER, CITRIC ACID, ARTIFICIAL SOUR CREAM FLAVOR [WITH EDTA, BHA], ARTIFICIAL COLOR [INCLUDING YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6], BUTTER [CREAM, SALT], NATURAL CHEDDAR CHEESE FLAVOR [WITH YEAST EXTRACT, WHEY, ANNATTO (COLOR), NATURAL FLAVOR], DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF PAPRIKA [COLOR], SODIUM CITRATE, NATURAL BUTTER FLAVOR [WITH ANNATTO AND TURMERIC], NATURAL FLAVORING), AND SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.