Is SOUR CREAM & CHIVE POTATOES, SOUR CREAM & CHIVE Nightshade Free?
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES*, CORNSTARCH, SALT, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, WHEY (FROM MILK), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOUR CREAM (CREAM, NONFAT MILK, CULTURES), ONION*, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CULTURED NONFAT MILK, REFINED SOYBEAN OIL, MONO AND DIGLYCERIDES, CHIVES*, DISODIUM INOSINATE AND SODIUM GUANYLATE, GARLIC*, SPICE, YELLOW 5 LAKE, YELLOW 6 LAKE. (FRESHNESS PROTECTED BY SODIUM BISULFITE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
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