Is SOUR CREAM & CHIVES INSTANT MASHED POTATOES, SOUR CREAM & CHIVES Alpha-Gal Friendly?
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Ingredients
DEHYDRATED POTATO FLAKES, SEASONING (SALT, WHEY, MALTODEXTRIN, BUTTERMILK*, SOUR CREAM* [CREAM, CULTURES, LACTIC ACID], MONOSODIUM GLUTAMATE, ONION POWDER, SUGAR, SWEET CREAM SOLIDS, FOOD STARCH MODIFIED [CORN], NON FAT DRY MILK, SODIUM DIACETATE, NATURAL FLAVORS, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL TO REDUCE DUSTING, SPICES*, CHIVES*, PARSLEY*, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID, COLOR [YELLOW 5]), MONO AND DIGLYCERIDES, SODIUM ACID PHOSPHATE, CITRIC ACID.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.