Is SOUR CREAM, LIGHT Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
nonfat milk
cultured grade a pasteurized cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED GRADE A PASTEURIZED CREAM, MILK AND NONFAT MILK, MODIFIED FOOD STARCH, GELATIN, SODIUM PHOSPHATE, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, VITAMIN A PALMITATE.

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