Is Sour Cream & Onion Cauliflower Chips, 3.5 oz Vegetarian?
Description
Tangy, savory flavor with a light, crisp texture. Reviewers commonly note an airy crunch that works well for casual snacking, pairing with dips, or adding to lunchboxes. Opinions vary on intensity of seasoning and chip sturdiness; many customers praise convenient single-serve packaging while others report occasional breakage and portion inconsistency.
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Description
Tangy, savory flavor with a light, crisp texture. Reviewers commonly note an airy crunch that works well for casual snacking, pairing with dips, or adding to lunchboxes. Opinions vary on intensity of seasoning and chip sturdiness; many customers praise convenient single-serve packaging while others report occasional breakage and portion inconsistency.
Ingredients
Plant-based Flour Blend (Potato Cauliflower, Rice, Carrot, Beet, Spinach, Broccoli, Tomato, Shiitake Mushroom), Sunflower Oil, Potato Starch, Tapioca Maltodextrin, Sea Salt, Cane Sugar, Cassava Starch, Garlic, Onion, Tomato, Green Onion, Citric Acid, Dill, Parsley, Black Pepper, Natural Flavors.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.