Is Sour Cream & Onion Cauliflower Chips, 3.5 oz Vegan?
Description
Tangy, savory flavor with a light, crisp texture. Reviewers commonly note an airy crunch that works well for casual snacking, pairing with dips, or adding to lunchboxes. Opinions vary on intensity of seasoning and chip sturdiness; many customers praise convenient single-serve packaging while others report occasional breakage and portion inconsistency.
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Description
Tangy, savory flavor with a light, crisp texture. Reviewers commonly note an airy crunch that works well for casual snacking, pairing with dips, or adding to lunchboxes. Opinions vary on intensity of seasoning and chip sturdiness; many customers praise convenient single-serve packaging while others report occasional breakage and portion inconsistency.
Ingredients
Plant-based Flour Blend (Potato Cauliflower, Rice, Carrot, Beet, Spinach, Broccoli, Tomato, Shiitake Mushroom), Sunflower Oil, Potato Starch, Tapioca Maltodextrin, Sea Salt, Cane Sugar, Cassava Starch, Garlic, Onion, Tomato, Green Onion, Citric Acid, Dill, Parsley, Black Pepper, Natural Flavors.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.