Is Sour Cream & Onion Crisps Nightshade Free?

Ingredients
POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), CORNSTARCH, SALT, CONTAINS 2% OR LESS OF: BUTTERMILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), WHEY, ONION POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CULTURED NONFAT MILK, BAKING SODA, YEAST, SUGAR, PARSLEY, NATURAL FLAVOR, LACTIC ACID, GARLIC POWDER, NONFAT MILK, YEAST EXTRACT, CITRIC ACID, GREEN ONIONS, OAT FIBER, LECITHIN, PHOSPHATE, CALCIUM, SUNFLOWER, MONOCALCIUM PHOSPHATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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