Is SOUR CREAM & ONION FLAVOR EGG WHITES, SOUR CREAM & ONION Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
EGG WHITES, CLARIFIED BUTTER, MILK PROTEIN ISOLATE, CHICORY ROOT FIBER, COCONUT OIL, SEASONING BLEND (MODIFIED TAPIOCA STARCH, SALT, SUGAR, ONION POWDER, NATURAL FLAVOR, SPICES, CITRIC ACID, YEAST EXTRACT, GARLIC POWDER), AVOCADO OIL. CONTAINS LESS THAN 2% OF THE FOLLOWING TAPIOCA FLOUR, CHIA SEEDS, PSYLLIUM HUSK, SUNFLOWER LECITHIN, FLAX SEEDS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar