Is SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION Low FODMAP?
Description
Tangy, creamy onion notes combine with a crisp, crunchy texture that many customers describe as satisfying and sturdy. Commonly enjoyed straight from the bag, used for snacking, parties, or with sandwiches and dips. Reviews often note consistent flavor intensity, occasional uneven seasoning, and reliable crunch, and convenient single serve options.
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Description
Tangy, creamy onion notes combine with a crisp, crunchy texture that many customers describe as satisfying and sturdy. Commonly enjoyed straight from the bag, used for snacking, parties, or with sandwiches and dips. Reviews often note consistent flavor intensity, occasional uneven seasoning, and reliable crunch, and convenient single serve options.
Ingredients
Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), Skim Milk, And Less Than 2% Of The Following: Salt, Whey, Onion Powder, Parsley, Sour Cream (Cultured Cream, Skim Milk), Dextrose, Maltodextrin (Made From Corn), Natural Flavors, Medium Chain Triglycerides, Lactose, Citric Acid, Buttermilk, And Whey Protein Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.