Is SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION Vegan?
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Ingredients
POTATO, VEGETABLE OIL (CORN AND/ OR CANOLA AND/OR SUNFLOWER OIL), SEASONING (MODIFIED WHEY, SALT, CORN MALTODEXTRIN, ONION POWDER, SUGAR, WHEY NONFAT DRY MILK, SOUR CREAM (CREAM, SKIM MILK AND WHET, BACTERIAL CULTURES), CITRIC ACID, PARSLEY, MALIC ACID, VINEGAR, SODIUM CASEINATE, LACTIC ACID, NATURAL FLAVOR, NOT MORE THAN 2% OF CALCIUM SILICATE, SILICON DIOXIDE ADDED AS ANTICAKING AGENTS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.