Is SOUR CREAM & ONION FLAVORED SCHNAK'RS POTATO CRISPS, SOUR CREAM & ONION GERD Friendly?
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Why it's not GERD friendly
- sour cream
- cream
- citric acid
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED POTATOES (DRIED POTATOES, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (SALT, WHEY, ONION POWDER, SKIM MILK, DEXTROSE, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, SUGAR, SOUR CREAM [CREAM, SKIM MILK AND WHEY, BACTERIAL CULTURES], CITRIC ACID, YEAST EXTRACT, LACTIC ACID, DISODIUM INOSINATE AND GUANYLATE, MALIC ACID, SODIUM CASEINATE, NATURAL FLAVOR, NOT MORE THAN 2% EACH CALCIUM SILICATE & SILICON DIOXIDE ADDED AS ANTICAKING AGENTS), CORN FLOUR, RICE FLOUR, CORN STARCH, WATER, CORN MALTODEXTRIN, MONO-AND DIGLYCERIDES, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
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