Is SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK, SOUR CREAM & ONION GERD Friendly?
Description
Tangy, onion-forward seasoning delivers a savory, creamy-like profile over a crisp, airy crunch; texture is consistently crunchy with light fragility. Commonly used as a casual snack, for dipping, or at gatherings. Customer reviews frequently mention bold flavor, dependable crunch, and occasional variability in seasoning intensity or freshness across batches overall.
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Why it's not GERD friendly
- citric acid
- cream
- sour cream
- milk
- tomato paste
- milk fat
- cultured nonfat milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
Tangy, onion-forward seasoning delivers a savory, creamy-like profile over a crisp, airy crunch; texture is consistently crunchy with light fragility. Commonly used as a casual snack, for dipping, or at gatherings. Customer reviews frequently mention bold flavor, dependable crunch, and occasional variability in seasoning intensity or freshness across batches overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potato Starch, Potato Flour, Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil, Seasoning (Salt, Onion Powder, Dextrose, Sour Cream (Cream, Nonfat Milk, Cultures), Sugar, Yeast Extract, Lactic Acid, Garlic Powder, Cultured Nonfat Milk, Parsley, Natural Flavors, Citric Acid, Whey Protein Concentrate, Milk Fat, Cream, Whey), Corn Starch, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Potassium Chloride, Beetroot Powder (Color), Turmeric (Color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK, SOUR CREAM & ONION is available at 1 retailer
About this product
Snack · Piece