Is SOUR CREAM & ONION POPPED POTATO CRISPS Lactose Free?
Why it's not lactose free
- cultured nonfat milk
- cream solids
- sour cream
- buttermilk powder
- sour cream & onion seasoning
- whey powder
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
POTATO CRISP (POTATO, RICE FLOUR, POTATO STARCH, MONO AND DIGLYCERIDES), SOUR CREAM & ONION SEASONING (WHEY POWDER, SALT, BUTTERMILK POWDER, DEHYDRATED ONION, SUGAR, MALTODEXTRIN, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, SOUR CREAM [CREAM SOLIDS, CULTURED NONFAT MILK], LACTIC ACID, CITRIC ACID, MALIC ACID), SUNFLOWER OIL.
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