Is SOUR CREAM & ONION POPPED POTATO CRISPS Nightshade Free?
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Why it's not nightshade free
- potato
- potato starch
- potato crisp
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO CRISP (POTATO, RICE FLOUR, POTATO STARCH, MONO AND DIGLYCERIDES), SOUR CREAM & ONION SEASONING (WHEY POWDER, SALT, BUTTERMILK POWDER, DEHYDRATED ONION, SUGAR, MALTODEXTRIN, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, SOUR CREAM [CREAM SOLIDS, CULTURED NONFAT MILK], LACTIC ACID, CITRIC ACID, MALIC ACID), SUNFLOWER OIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Chips · Pouch