Is SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION Vegetarian?
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Free download • No credit card
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA AND/OR COTTONSEED), SEASONING (CORN MALTODEXTRIN, NONFAT DRY MILK, ONION POWDER, WHEY, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SALT, LACTOSE, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, DEHYDRATED PARSLEY, YEAST EXTRACT, CITRIC ACID, FLAVOR AND ARTIFICIAL FLAVOR, BUTTERMILK SOLIDS, TORULA YEAST), SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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