Is Sour Cream & Onion Potato Crisps Dairy Free?
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Why it's not dairy free
- butter
- milk solids
- sour cream
- sour cream & onion flavour
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Dried potato flakes, Palm oil, Tapioca starch, Sour cream & onion flavour (milk solids, onion powder, sour cream, butter, sugar, parsley, salt, malic acid, silicon dioxide [anticaking agent]), Onion powder, Salt, Sugar, Citric acid, Yeast extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Sour Cream & Onion Potato Crisps is available at 2 retailers
About this product
Snack · Piece