Is Sour Cream & Onion Seasoning Powder, 12 Oz. Bag Dairy Free?
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Ingredients
Whey, Dextrose, Nonfat Dry Milk, Sour Cream Solids (Cultured Cream, Nonfat Dry Milk), Salt, Onion Powder, Monosodium Glutamate, Cultured Nonfat Milk Solids, Food Starch-modified, Dehydrated Parsley, Artificial Flavor, Citric Acid, Lactic Acid, Tocopherols And Ascorbyl Palmitate (Added To Improve Stability), Contains: Milk And Soy , Packaged In A Facility That Also Processes Products Containing: Peanuts, Tree Nuts, Soybeans, Milk, Egg, Fish, Crustaceans Shellfish And Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.