Is Sour Cream & Onion Spicy Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

Description

Crips

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Why it's not alpha-gal friendly

sour cream powder
milk
buttermilk powder
lactose
whey powder
dextrose

sour cream powder

Dietitian note

Sour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

Crips

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Potato Flakes, High Oleic Sunflower Oil 27%, _Wheat_ Starch, Potato Starch, Glucose Syrup, Salt, Rapeseed Oil, Whey Powder(_Milk_), Onion Powder, Lactose(_Milk_), Dextrose, Sugar, Yeast Extract, _Buttermilk_ Powder, Flavouring, Acids(Citric Acid, Lactic Acid), Sour Cream Powder(_Milk_), Acidity Regulator(Calcium Lactate), Antioxidant(Extracts of Rosemary)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.