Is Sour Cream & Onion Spicy Nightshade Free?
Why it's not nightshade free
- potato starch
- potato flakes
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crips
Ingredients
Potato Flakes, High Oleic Sunflower Oil 27%, _Wheat_ Starch, Potato Starch, Glucose Syrup, Salt, Rapeseed Oil, Whey Powder(_Milk_), Onion Powder, Lactose(_Milk_), Dextrose, Sugar, Yeast Extract, _Buttermilk_ Powder, Flavouring, Acids(Citric Acid, Lactic Acid), Sour Cream Powder(_Milk_), Acidity Regulator(Calcium Lactate), Antioxidant(Extracts of Rosemary)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Piece


