Is SOUR CREAM & ONIONS POTATO CHIPS Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, OR SOYBEAN), SALT, SOUR CREAM & ONION SEASONING: WHEY (DAIRY), LACTOSE (DAIRY), MALTODEXTRIN, BUTTERMILK POWDER (DAIRY), SOUR CREAM POWDER {(CREAM, CULTURES, LACTIC ACID), CULTURED NONFAT DRY MILK, CITRIC ACID}(DAIRY), NONFAT DRY MILK (DAIRY), SALT, MONOSODIUM GLUTAMATE, SUGAR, DEXTROSE, ONION POWDER, PARSLEY, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, SOYBEAN OIL, SILICON DIOXIDE (A FLOW AGENT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.