Is SOUR CREAM & ONIONS POTATO CHIPS Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, OR SOYBEAN), SALT, SOUR CREAM & ONION SEASONING: WHEY (DAIRY), LACTOSE (DAIRY), MALTODEXTRIN, BUTTERMILK POWDER (DAIRY), SOUR CREAM POWDER {(CREAM, CULTURES, LACTIC ACID), CULTURED NONFAT DRY MILK, CITRIC ACID}(DAIRY), NONFAT DRY MILK (DAIRY), SALT, MONOSODIUM GLUTAMATE, SUGAR, DEXTROSE, ONION POWDER, PARSLEY, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, SOYBEAN OIL, SILICON DIOXIDE (A FLOW AGENT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.