No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Is Sour Cream Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Description

Cool, tangy flavor with a smooth, thick texture that holds its shape yet spreads easily. Commonly used as a dollop for baked potatoes, tacos, and soups, stirred into dips or sauces, and incorporated in baking to add moisture. Reviewers note consistent creaminess, mild tang, and reliable freshness and packaging comments.

Ingredients

Cream, Milk, Whey Protein Concentrate, Modified Corn Starch, Guar Gum, Carrageenan, Sodium Citrate, Carob Bean Gum, Sodium Phosphate, Bacterial Culture

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Sour Cream | Spoonful