Is Sour Cream Vegan?
Description
Cool, tangy flavor with a smooth, thick texture that holds its shape yet spreads easily. Commonly used as a dollop for baked potatoes, tacos, and soups, stirred into dips or sauces, and incorporated in baking to add moisture. Reviewers note consistent creaminess, mild tang, and reliable freshness and packaging comments.
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Description
Cool, tangy flavor with a smooth, thick texture that holds its shape yet spreads easily. Commonly used as a dollop for baked potatoes, tacos, and soups, stirred into dips or sauces, and incorporated in baking to add moisture. Reviewers note consistent creaminess, mild tang, and reliable freshness and packaging comments.
Ingredients
Cream, Milk, Whey Protein Concentrate, Modified Corn Starch, Guar Gum, Carrageenan, Sodium Citrate, Carob Bean Gum, Sodium Phosphate, Bacterial Culture
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.