Is Sour Cream Low FODMAP?
Description
Cool, tangy flavor with a smooth, thick texture that holds its shape yet spreads easily. Commonly used as a dollop for baked potatoes, tacos, and soups, stirred into dips or sauces, and incorporated in baking to add moisture. Reviewers note consistent creaminess, mild tang, and reliable freshness and packaging comments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Cool, tangy flavor with a smooth, thick texture that holds its shape yet spreads easily. Commonly used as a dollop for baked potatoes, tacos, and soups, stirred into dips or sauces, and incorporated in baking to add moisture. Reviewers note consistent creaminess, mild tang, and reliable freshness and packaging comments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Milk, Whey Protein Concentrate, Modified Corn Starch, Guar Gum, Carrageenan, Sodium Citrate, Carob Bean Gum, Sodium Phosphate, Bacterial Culture
Check Sour Cream against your own diets in the app.
Take it with you
Scan to open Sour Cream in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
About this product
Condiment · Spreadable