Is Sour Cream GERD Friendly?
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Why it's not GERD friendly
- grade a cultured cream
- milk 5 rc keep refrigerated 73420 20100 5
grade a cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
grade a cultured cream. contains milk 5 rc keep refrigerated 73420 20100 5
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About this product
Condiment · Spreadable