Is sour cream Dairy Free?
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Ingredients
ferrous sulfate, niacin, thiamin mononitr riboflavin, folic acidi, vegetable oil (co canola, and/or sunflower oil), co maltodextrin, and less than 2% of cor starch, corn flour, salt, buttermilk, potassium salt, garlic powder, powder, sour cream (cultured cream, skim glutamate, spices, natural flavors, onion milk), and yeast extract. contains milk ingredients. frito-lay, inc. plano, tx 75024-4099 frito lay 2024 frito-lay north america, inc. smartlobe
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.