Is Sour Gummies Complete Low FODMAP?

Ingredients
Sucrose, Glucose Syrup, Water, Less Than 2% Of:, Artificial Flavors, Ascorbic Acid, Calcium Citrate, Calcium Lactate, Citric Acid, D-biotin, D-calcium Pantothenate, Fd&c Blue 1, Fd&c Red 40, Fd&c Yellow 5, Folic Acid, Lactic Acid, Malic Acid, Potassium Iodide, Pyridoxine Hydrochloride, Vitamin A Acetate, Vitamin D3 (Cholecalciferol), Vitamin E Acetate, Zinc Sulfate, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Sour Gummies Complete is available at 2 retailers
About this product
Supplement · Candy Piece


