Is Sour Patch Kids Bunnies Lapins Low FODMAP?

Description
Bunny-shaped candy offers an initial sharp tartness followed by a sweeter finish, with a soft, chewy gummy texture and a granular coating. Common uses include snacking, party favors, mix-ins for desserts, holiday-themed treats, and portable sharing. Reviews frequently cite enjoyable flavor contrast, consistent chewiness, and occasional overly granular coating noted.

Description
Bunny-shaped candy offers an initial sharp tartness followed by a sweeter finish, with a soft, chewy gummy texture and a granular coating. Common uses include snacking, party favors, mix-ins for desserts, holiday-themed treats, and portable sharing. Reviews frequently cite enjoyable flavor contrast, consistent chewiness, and occasional overly granular coating noted.
Ingredients
Iron, Sugars (sugar, glucose syrup), Modified corn starch, Tartaric acid, Citric acid, Natural and artificial flavor, Titanium dioxide, Sunset yellow FCI-, Allura red, Tartrazine, Brilliant blue FCF.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


