Is Sour Patch Kids Candy GERD Friendly?

Description
Small, fruit-flavored confections deliver a pronounced tart burst followed by a sweeter finish, with a soft, chewy texture that can be slightly tacky. Commonly eaten as a casual snack, movie treat, party favor, or baking decoration. Reviewers praise the sour-then-sweet contrast and playful shapes while noting occasional stickiness and variety.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, fruit-flavored confections deliver a pronounced tart burst followed by a sweeter finish, with a soft, chewy texture that can be slightly tacky. Commonly eaten as a casual snack, movie treat, party favor, or baking decoration. Reviewers praise the sour-then-sweet contrast and playful shapes while noting occasional stickiness and variety.
Ingredients
Sugar, Glucose Syrup, Modified Corn Starch, Tartaric Acid, Citric Acid, Natural And Artificial Flavour, Colour (With Tartrazine)
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Where to buy
Sour Patch Kids Candy is available at 1 retailer
About this product
Candy · Candy Piece


