Is Sour Patch Kids Lemonade Fest Low FODMAP?
Description
Tangy, bright lemonade-flavored chewy candy with a coarse, sour-coated exterior delivers a sour bite that transitions to a sweeter finish. Texture is soft and pliable. Commonly eaten as a snack, shared at parties, added to candy mixes, or used as a dessert garnish. Reviews note intense tartness and satisfying chew.
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Description
Tangy, bright lemonade-flavored chewy candy with a coarse, sour-coated exterior delivers a sour bite that transitions to a sweeter finish. Texture is soft and pliable. Commonly eaten as a snack, shared at parties, added to candy mixes, or used as a dessert garnish. Reviews note intense tartness and satisfying chew.
Ingredients
SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, RED 40, YELLOW 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.