Is Sour Patch Kids Sour Cherry Blasters Low FODMAP?
Description
Tangy cherry-flavored candies deliver an intense initial sour coating that gives way to a soft, chewy interior; reviewers commonly note the pronounced sour-to-sweet transition and variable sour intensity. Often used for casual snacking, movie treats, party bowls, and sharing, they are favored for bold flavor and varied texture by many.
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Description
Tangy cherry-flavored candies deliver an intense initial sour coating that gives way to a soft, chewy interior; reviewers commonly note the pronounced sour-to-sweet transition and variable sour intensity. Often used for casual snacking, movie treats, party bowls, and sharing, they are favored for bold flavor and varied texture by many.
Ingredients
Iron, Sugars (sugar, glucose syrup), modified corn starch, tartaric acid, citric acid, artificial flavour, Allura red, tartrazine, brilliant blue FCF.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.