Is Sour Patch Kids Watermelon Low FODMAP?
Description
Tangy sour coating gives way to a sweet watermelon flavor, with a soft, chewy gummy texture; pieces hold shape but yield easily when bitten. Commonly enjoyed as a casual snack, movie candy, party treat, or candy-topping for desserts; reviewers often note consistent watermelon taste, shareable packaging, and nostalgic appeal overall.
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Description
Tangy sour coating gives way to a sweet watermelon flavor, with a soft, chewy gummy texture; pieces hold shape but yield easily when bitten. Commonly enjoyed as a casual snack, movie candy, party treat, or candy-topping for desserts; reviewers often note consistent watermelon taste, shareable packaging, and nostalgic appeal overall.
Ingredients
SUGAR,INVERTSUGAR,CORN SYRUP,MODIFIED CORN STARCH,CITRIC ACID,TARTARIC ACID,NATURAL AND ARTIFICIAL FLAVOR,TITANIUM DIOXIDE,RED 40,YELLOW 5,BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.